If you're looking for a personalized blueprint to increase your energy, improve your lifestyle, and maximize your fitness results, then T1 Training is just for you.
 
Hear what our friends have to say about T1 Training and the differences they've seen in their lives today!
 
8-Week Blueprint
 
Unlike other gyms in the area, we actually take the time to custom tailor programs to meet our goals, increase strength, improve mobility, decrease body fat, and actually achieve your ultimate fitness goals. 
 
Flexible Scheduling
 
Every T1Training member starts with a game plan to make sure they're maximizing their time in the gym. Fitness should be about the balance between nutrition, a healthy lifestyle, and strength and function. Our workouts are customized to help you achieve these goals. 
 
State of the Art Equipment
 
When you walk into T1 Training, you will instantly notice the state of the art equipment. Some of this includes a 2500 square foot turf field, 24-foot rig, Keiser machines, and so much more. 
 
Certified Personal Training
 
Tyler, owner and head trainer, has been in the fitness industry for over 8 years. He is a certified member of the National Strength and Conditioning Association, Tactical Strength and Conditioning Facilitator, Certified Dynamax Ball Specialist, Soviet System Programming 1, and Heartsaver CPR/AED certified.
 
Strategic Classes
 
A non-intimidating atmosphere that allows you to have unlimited access to equipment and a certified trainer who knows just the right way to help. You'll never feel judged when working out and you'll have a support system like never before.
 
Not Just Any Gym or Fitness Center
 
T1 Training offers new workouts each day with plans that offer fun and exciting new workouts. This isn't your ordinary big box gym--you'll receive expert advice and learn how to use the right equipment.
 
Personalized Fitness
 
Have a bad back or knees that have been bugging you for a long time? No need to worry. T1 Training is readily prepared to create workouts that will benefit you no matter what shape you're in--you'll feel like a brand new person in no time.
 
Nutrition Plan
 
T1 Training takes the stress away from changing your diet. With a 45-60 minutes consultation, we'll dive into your calorie intake and macronutrient distribution to give you meal ideas to set you up for success.